Marinate chicken strips in lemon juice and salt. Coat chicken strips with Melba crumbs. Fry in frying pan until lightly browned and cooked thoroughly. Toss with hot sauce and black pepper to taste. Serve as finger food or as an entree. Serve with raw celery sticks or desired vegetables. 25g protein, 2g fat, 157 calories.

“I am very passionate about providing personalized attention meeting each person’s skin care needs. From dermaplaning to customized medical grade facials, I look forward to helping you decide which treatments and products are best suited to your skin type. You’re going to look amazing!”

Real People, Real Weight Loss

MaryBeth exceeded her goal!

I have always struggled with my weight. After I had my son I couldn’t shake the extra lbs and I felt like maybe I was just meant to be heavy. Especially as a new mom, it’s really hard to find the time to work out and prepare healthy meals and since I didn’t have a structure or accountability, those were the things that fell to the bottom of the list.

I saw UniqueU advertised on TV and decided to go in for a consultation. I was amazed at the science behind the program, and was very impressed when Dr. B told me about his own experience with the program and that he had been able to keep off everything he had lost. I had tried several other programs and diets in the past (LA Weight Loss, Atkins) but none of them were exactly right for me.

About 3 weeks into the program, I honestly felt fantastic. What really worked for me was the structure of the program plus the accountability. And of course, the fact that it is medically and scientifically based meant that it really WORKED. Seeing results helped spur me on. Plus, never once did I feel overwhelmed or that it was ‘one more thing to do’ being a new mom with a full time job. It was easy to fit into my routine.

I exceeded my goal weight during my time on the program, and even lost 5 more lbs after I stopped. I have been at the same weight now for a year and a half.

What’s Wendy’s goal?

WGRR local radio personality Wendy Walker has made the commitment! Wendy started her UniqueU Medical Weight Loss program on Monday. We’ll follow Wendy as she works toward and achieves her goal. She already looks amazing, how great will she look at her goal?

Your medical weight loss program has helped you achieve your goals.

You’ve worked hard, followed the doctors weight loss recommendations, completed your maintenance phase, and now you need to figure out how to keep the new, unique you slender and fit.

We’re here to help. We’ll publish weight loss and maintenance recipes from our book along with fitness tips and ideas here.

Keep coming back. Your program may be over, but the support isn’t.

Cheryl lost 134 Pounds!

“My physician beamed as she told me the news…”

When I started on Take Shape For Life I weighed 260 pounds. I wore a size 24, and had hit the threshold for diabetes. I was on medication for cholesterol and gastric reflux. My back hurt, and I felt old. I was afraid that I wouldn’t be around to watch my four little grandchildren grow up.

I had spent two decades on a variety of diets. I fought hunger all the time and felt deprived. It didn’t take much to throw me off the diet, and I quickly regained all of the weight plus.

I decided to try Take Shape For Life for one month to see if it would work for me. I liked the fact that the Medifast Meals were pre-packaged, because I was tired of counting calories and carbs. I was impressed that this was a nutritionally complete program, and I liked knowing that there was a well-planned, systematic transition and maintenance program designed to help me keep the weight off.

Within a week of starting, my fasting glucose level returned to normal. I didn’t feel hungry. It was at this point that I began to think that maybe, just maybe, this was really IT for me.

Seven months after starting the program, my physician beamed as she informed me that based on my blood work, I was no longer diabetic! Today my cholesterol is good (161) without medication, and my elevated blood pressure has returned to normal. My back no longer hurts all the time, and I have SO much more energy!